We are excited to announce that our paper exploring pilot outcomes from our telehealth and in-person intensive outpatient program was accepted for publication in the International Journal of Eating Disorders! Congrats to Dr. Cheri Levinson, Dr. Alex Pruitt, and Samantha Spoor!!
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twitter.com/CED_Louisville/status/1412385230309240835?s=20
Louisville Center for Eating Disorders on Twitter
twitter.com
“We are excited to announce that our paper exploring pilot outcomes from our telehealth and in-person intensive outpatient program was accepted for publication in the International Journal of Eating...
ummm DID YOU KNOW July 3rd is National Compliment Your Mirror Day...so now you have to 😁
#therapy #mentalhealth #louisvillecenterforeds #depression #anxiety #louisville #eatingdisorders
Because you are 😘
#therapy #mentalhealth #louisvillecenterforeds #depression #anxiety #louisville #eatingdisorders
Great read on the NEDA website on how to help your body image!
www.nationaleatingdisorders.org/learn/general-information/ten-steps
10 Steps to Positive Body Image
www.nationaleatingdisorders.org
One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practi...
🐶😍
#likeyourethebestthingever
#therapy #mentalhealth #louisvillecenterforeds #depression #anxiety #louisville #eatingdisorders
Yassss
For Eat Your Veggies Day our RD , Mary, shared some of her fave ways to prepare veggies!
1. Bell pepper - Pre chop bell peppers, saute them until they are like roasted bell peppers, then throw some eggs in there for a delicious egg scramble! Or, google red bell pepper dip for a delicious spread on crackers.
2. Broccoli - Steam or boil a whole bunch of broccoli, then throw it in a blender w/ garlic, parmesan cheese, olive oil, and some water to make a delicious pasta sauce or sandwich spread.
3. Zucchini - Steam, dice, then freeze zucchini to throw into a smoothie (you can't taste it!) Or, cut a zucchini in half lengthwise, then top w/ tomato sauce, cheese, and chicken or ground beef for "zucchini boats".
4. Tomatoes - Add tomato slices to your breakfast or lunch sandwich! Or, add salsa to eggs, tacos, burrito bowls, or to dip a quesadilla in. Salsa is a vegetable too!