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7 days ago
Weight Stigma Awareness Week 2020 is coming up!Mark your calendars for Weight Stigma Awareness Week 2020 (#WSAW2020) 🎉⠀
During NEDA’s second annual Weight Stigma Awareness Week (Sept. 28 - Oct. 2), we want to #EndWeightHate and help the broader eating disorders community understand why weight stigma should matter to everyone—all bodies, not only those in higher weight bodies.⠀
For more information and to stay up-to-date with what we have planned, visit: www.nationaleatingdisorders.org/wsaw ... See MoreSee Less
2 weeks ago
Helpful info from one of our dietitians, Mary Curnutte! When you let yourself get to a 1, your body goes into "survival mode" and you automatically eat up to the 5. Avoid being at the extremes by eating at a 2 so you can stop when you're comfortable.
If you are interested in scheduling nutrition with Mary call 502-908-9410 for more info. ... See MoreSee Less
3 weeks ago
Our fantastic dietitian Mary Curnutte, MS, RD, LD, created this helpful graphic for building smoothies. Check it out!
Mary is currently accepting new clients if you're interested in more of her insights. Contact us for more info!
#louisvillecenterfored #smoothies #health #Wellness #nutrition #intuitiveeating ... See MoreSee Less
4 weeks ago
While some are getting back into our pre-pandemic routine, others are still spending their days at home. Here’s a video from our own Mary Curnutte, M.S., R.D., L.D., about balancing meals while sticking to your work/learn-from-home lifestyle. ... See MoreSee Less
1 month ago
In hard times, offer yourself seeds of grace and self compassion....
Quote by Christine Caine...
#eatingdisorderrecovery #edrecovery #bwp #growth #bloom #recovery #selfcompassion #mindfulness #cbtworks #treatment #therapy ... See MoreSee Less
2 months ago
New article out from our Clinical Director, Dr. Cheri Levinson! The @uofleatlab found that online imaginal exposure reduced #eatingdisorder symptoms & core fears.
Read the article here: www.sciencedirect.com/science/article/pii/S0165032720325209?dgcid=author ... See MoreSee Less
2 months ago