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www.instagram.com/p/B2Un820ls59/?igshid=14liveg2b3v7
1 week ago
๐๐๐Exciting news! ๐๐๐Our very own Dr. Cheri Levinson, Dr. Alex Pruitt, and Dr. Sarah Schirmer were appointed members of the KY Eating Disorder Council by Gov. Beshear!
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Beshear makes appointments to Ky boards and commissions
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Actor Steve Zahn has been appointed as a member of the Kentucky Film Commission.2 weeks ago
"Intuitive Eating Is a Happier and Healthier Way to EatโHereโs How to Begin"
Our dietitians teach intuitive eating to help create a healthier and happier relationship with food!
www.realsimple.com/health/nutrition-diet/healthy-eating/intuitive-eating
Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin
www.realsimple.com
Experts say the practice of intuitive eating can repair our guilt-ridden relationships with food and our bodies.2 weeks ago
Weight Stigma Awareness Week 2020 is coming up!Mark your calendars for Weight Stigma Awareness Week 2020 (#WSAW2020) ๐โ
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During NEDAโs second annual Weight Stigma Awareness Week (Sept. 28 - Oct. 2), we want to #EndWeightHate and help the broader eating disorders community understand why weight stigma should matter to everyoneโall bodies, not only those in higher weight bodies.โ
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For more information and to stay up-to-date with what we have planned, visit: www.nationaleatingdisorders.org/wsaw
2 weeks ago
Helpful info from one of our dietitians, Mary Curnutte! When you let yourself get to a 1, your body goes into "survival mode" and you automatically eat up to the 5. Avoid being at the extremes by eating at a 2 so you can stop when you're comfortable.
If you are interested in scheduling nutrition with Mary call 502-908-9410 for more info.
3 weeks ago
Our fantastic dietitian Mary Curnutte, MS, RD, LD, created this helpful graphic for building smoothies. Check it out!
Mary is currently accepting new clients if you're interested in more of her insights. Contact us for more info!
#louisvillecenterfored #smoothies #health #Wellness #nutrition #intuitiveeating
4 weeks ago
While some are getting back into our pre-pandemic routine, others are still spending their days at home. Hereโs a video from our own Mary Curnutte, M.S., R.D., L.D., about balancing meals while sticking to your work/learn-from-home lifestyle.
1 month ago
In hard times, offer yourself seeds of grace and self compassion....
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Quote by Christine Caine...
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#eatingdisorderrecovery #edrecovery #bwp #growth #bloom #recovery #selfcompassion #mindfulness #cbtworks #treatment #therapy
2 months ago